Tips to stay properly fueled and hydrated at camp
Lacrosse players may attend camp for a host of different reasons. For some, it’s simply to have fun playing. For others, camp may present an…
For a rewarding summer, do your homework
The best things in life aren’t always free. My daughter, Whitney, learned that years ago when she won a raffle prize of a scholarship to…
No lacrosse in the Olympics? I’m fine with that
Taking off a Friday afternoon in February, I had two great sports choices on television: the Winter Olympic Games or an early-season lacrosse game between…
How to be a great teammate
I have been blessed in my long lacrosse career to be around a lot of great lacrosse players, and also to play with and witness…
For injuries, food aids recovery
If you scroll through my past columns, you’re bound to read about the ways in which proper nutrition and hydration can fuel your body and…
For better defense, put your best foot forward
It’s never too early to start laying the foundation for the upcoming season and, if you haven’t picked up your stick since last year, you…
